FEBRUARY 22
What can you do to take better care of yourself?
Lets get personal!!!!
- Stay on track with my high alkaline diet & stay away from sugar at all costs. Buy organic products when I can.
- Put more effort into some sort of exercising, whether at home or at a gym.
- Be honest with myself. I rationalize a lot of things when I know they can be unhealthy. I’m also codependent so I usually put others’ likes and dislikes before mine. [I will probably do a post about being codependent]
- Stay busy, especially when I am feeling depressed or low.
- Follow my bullet journal aka stay on task and create better habits.
- Write daily in my gratitude journal. [My mom just bought me one]
- Give daily.
- Stop complaining.
- Stop being critical or comparing – every situation & every person is unique.
- Don’t forget to take care of myself.
xoxo
AllyNikk/Allison
allynikk.wordpress.com 