MARCH 27
List 20 positive affirmations about yourself without looking any up.
- I am so much stronger than I believe
- Happiness is something that I will achieve
- My ambition grows everyday
- Mental illness does not define who I am
- I have control of my life and will no longer give it to anybody else
- I do not need acceptance from everyone
- I am loved and admired
- I am smarter than I give myself credit for
- My depression will not dominate my days of lethargy
- It is okay to not be early/on time (I get in a panic if I am running late or feel like I will run late)
- I have an enormous amount of support around me
- My reactions determine my moods, therefore, I will react positively
- I am extremely lucky to have the opportunities that I have at work
- Not everything needs to be rationalized
- My honesty is not a bad quality
- My decisions do not revolve around others and are not made for others’ happiness; my happiness is important
- I will be successful in whatever ventures I decide to follow
- I can have whatever I desire
- The universe is with me, not against me
- I can and will forgive.
xoxo
AllyNikk/Allison