For the past week or so, I've been going through a major detox. My body is in shock and my mind is trying to not drown with it. I've gone from a sugar and carb-based diet to a gluten free vegan diet. I was raised on sugar and processed foods, and never fully came out …
Day 99/100
JULY 25 What have you learned in the past 98 days? Are you happier? Although yesterday was a difficult day for me, overall I am definitely happier. The past year or so has been filled with an unusual amount of stress and anxiety. That's definitely mellowed out quite a bit since moving out of my …
Day 98/100
JULY 22 What are your priorities at the moment? Do they need to be changed? This is funny because I'm in the process of changing my priorities. Since I've now figured out what my diet should be, I'm switching over to a gluten free low cholesterol vegan diet. Like I said....I am now a rabbit. …
Health Update??
Well, well, well...I never thought I'd be in this predicament again, although I'm not really surprised. This year I've started becoming particularly worried about how lethargic I feel on a daily basis and how I can just nap forever. Thyroid problems do run in my family so that was particularly worrisome. I finally decided that …
Day 97/100
JULY 19 What qualities do you admire in others? Selflessness - I admire people who take the time to volunteer or help others in any way that they can. It's especially admirable when there is a natural disaster and people flock to the site of the disaster to help with anything they possibly can. They …
Day 96/100
JULY 18 Watch 3 TedTalks videos to boost your energy & confidence. https://embed.ted.com/talks/astro_teller_the_unexpected_benefit_of_celebrating_failure I wasn't too sure I'd be interested in this one, but OH MY GOODNESS, this man is a genius! I love the fact that he celebrates his employees' failures more than their accomplishments. His company is based on trying to kill each …
Day 95/100
JULY 17 Try to not use "I" statements in conversation. Practice selflessness. So this can be taken a few different ways. When we argue with someone, for example a significant other, it is better to use "I" statements. "I" statements convey where a person stands on a topic, how they feel, etc. without "blaming" another. …
Day 94/100
JULY 16 Take a funny-face picture of yourself and don't be afraid to post it. Haha, well if you say so! xoxo AllyNikk/Allison LETS GET SOCIAL TWITTER | INSTAGRAM | FACEBOOK | PINTEREST | allweeson
Day 93/100
JULY 15 Where would you like to travel to most? List 5 things you would do there. I am dead set on traveling to Canada sometime soon, specifically Vancouver. Part of my family is possibly moving to either Oregon or Washington and Vancouver Canada is right near the international border so I can be somewhat …
Day 92/100
JULY 12 What is something that you thought you couldn't live without? For a long time I relied on others for pretty much every decision in my life. I'm not going to lie, I still do this, but I'm getting better everyday as I grow up and fill my brain with more wisdom. Something, or …
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