Funfetti Rolls — Wood & Spoon

It’s been a while since we’ve included some sprinkles in our lineup here. The sprinkles, birthday cake flavor, and bright colors that make up these funfetti rolls make me feel like we’re celebrating, and you guys know how much I love a party. Our mornings deserve something extra-special, extra-festive, extra-fun, don’t you think? If you… via …

“I’m done hiding this”

The brief summary that I read from Jason Kander, the Kansas City mayoral candidate who recently withdrew from the race, had left me with a great sense of empathy. While I am a very empathic individual, what he has said has remained with me the last few days. See his note to the public here …

Day 45/100

APRIL 12 Set your phone alarm at random and title it/them "Am I Present?" When I made this 100 Days "challenge", I put this in here because I often think in the past or future. That's part of my anxiety. Being present in the moment includes taking a break (if need be), deep breathing, and …

A thought provoking article

Why do mental health professionals disagree so strongly over the issue of antidepressant effectiveness? What is their disagreement about? via Is Improvement on Antidepressants a Sign of a Mood Disorder? — Psychology Today